Salmon And Zucchini Casserole Topped With Grated
Posted on 10. Sep, 2008 by TheMinx in Recipes
This is soooo delicious, I love salmon. And it’s healthy too. Here’s how I make it:
Ingredients:
2 medium zucchini
60 grams salmon
30 grams grated cheese
40 grams onions
1 tbsp parsley
30 grams tomato
Step One – Cut zucchini in half lengthwise and scoop out the flesh. Put zucchini boats into oven dish.
Step Two – Cube zucchini flesh and mix with [...]
Mushroom salad for 1
Posted on 29. Aug, 2008 by TheMinx in Recipes
OK, so I have a little trouble getting anyone to share mushroom salad with me so this is a recipe for 1! LOL. Here’s how to make it:
Mushroom Salad
Ingredients:
90ml tomato juice
1 tbsn vinegar
¼ cup sliced mushrooms
¼ lettuce head, shredded
Trace horseradish
Step One – Prepare lettuce in a salad bowl with raw sliced mushrooms.
Step Two – Place [...]
Becky’s Beef Soup
Posted on 22. Aug, 2008 by TheMinx in Recipes
Here’s a great one for the winter, but I’m a strange one and I loves soups in summer too. So here’s how to make my special beef soup:
Ingredients:
60 grams lean hamburger mince
(cooked and drained)
180ml cold water
90ml tomato juice
½ chopped onion
½ stalk of celery – chopped ½ cup
½ cup chopped mushrooms
½ tsp butter
1 beef stock cube
¼ [...]
Becky’s salmon – brain food
Posted on 14. Aug, 2008 by TheMinx in Recipes
I was always told fish was brain food, but I think it’s definitely waist food too! LOL So here’s my salmon recipe:
Ingredients:
1 pound Fresh Salmon fillets
1 tablespoon powdered ginger
1/4 cup low sodium teriyaki sauce
1 tablespoon melted low-fat butter
1 large bell pepper
4 large mushrooms
Mix ginger, teriyaki sauce and melted butter. Pour over salmon [...]
Becky’s Chili
Posted on 02. Aug, 2008 by TheMinx in Recipes
Well now that I’m using Total Cleanse, I can afford to eat more beef. So here’s what I had tonight – Chili! LOVE IT. Here’s how I put it togther:
Becky’s Chili
1 onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
2 medium carrots, chopped
2 tablespoons corn oil
1 pound lean ground beef
1/2 pound pork
1 can kidney [...]
Lovin the tuna – awesome pasta salad!
Posted on 20. Jul, 2008 by TheMinx in Recipes
I’ve been finding it hard to stick to the healthy stuff, but here’s a delicious pasta salad I made today. Here’s how I did it:
Ingredients:
1/4 cup plain nonfat yogurt
1 tbsp. fat-free mayonnaise
1 tbsp. lemon juice
1 tsp. basil
pinch of oregano, lite salt and pepper
1 cup cooked, small shell macaroni
2 tbsp. chopped celery
2 tbsp. chopped red bell [...]
Another recipe – Monterey Chicken Fajitas!
Posted on 17. Jul, 2008 by TheMinx in Recipes
Well those tomatoes were OK to start with, but where’s the main meal?! I had these today and they’re delicious. Here goes:
Ingredients:
1 lb. boneless chicken breasts, cut into strips
1 medium green pepper, cut into strips
1 medium onion, sliced
1 can (10 3/4 oz.) Campbell’s 98% Fat Free Cream of Mushroom [...]
Hello everyone! Have some Parmesan Tomotoes!
Posted on 14. Jul, 2008 by TheMinx in Recipes
Oooo…looks like I’m blogging then! I’m going to get started right away .
OK, I’m going to kick things off by sharing one of my favourites weight-loss recipes: Parmesan Tomatoes. Yummy! Here goes…
Ingredients:
1 medium tomato
1oz fat free mozzarella cheese
2Tbls grated parmesan cheese
2tbs bacon bits (Hormel low sodium (real bacon bits) or Oscar [...]