Mushroom salad for 1
OK, so I have a little trouble getting anyone to share mushroom salad with me so this is a recipe for 1! LOL. Here’s how to make it:
Mushroom Salad
Ingredients:
90ml tomato juice
1 tbsn vinegar
¼ cup sliced mushrooms
¼ lettuce head, shredded
Trace horseradish
Step One - Prepare lettuce in a salad bowl with raw sliced mushrooms.
Step Two - Place vinegar, tomato juice and horseradish in a blender and turn on to medium speed.
Step Three - Add bslim sachet while blender in on and blend until smooth. Pour mixture over lettuce and mushrooms.
It’s simple, quick and the horseradish gives it some great bite. Give it a try and let me know how you go!
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Becky’s Beef Soup
Here’s a great one for the winter, but I’m a strange one and I loves soups in summer too. So here’s how to make my special beef soup:
Ingredients:
60 grams lean hamburger mince
(cooked and drained)
180ml cold water
90ml tomato juice
½ chopped onion
½ stalk of celery - chopped ½ cup
½ cup chopped mushrooms
½ tsp butter
1 beef stock cube
¼ tsp lite salt
½ cup chopped broccoli
1 tbsp chopped green pepper
½ chopped tomato
180 ml hot water
Step One - Place cold water, salt and three tablespoons of tomato juice in a blender (reserve remainder of tomato juice for broth). Set aside.
Step Two - Melt butter and saute all vegetable for two minutes.
Step Three - Dissolve stock cube in hot water and add to vegetables.
Step Four - Add remainder of tomato juice and drained hamburger mince.
Step Five - Cover and simmer for approximately five minutes, or until vegetables are soft. Stir occasionally.
My Mom said the recipes were a little hard to follow so I broke it down into steps. This is healthy but yummy. Let me know if you try it (and subscribe!).
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Easy Weight Loss Tea - Wu-Yi
Ok, maybe I’m becoming addicated to these free weight loss products! LOL, but I’ve been seeing some great results with Total Cleanse and Pure Acai. And of course all my healthy eating recipes!
So, what’s my latest idea? Well, it’s called Wu-Yi EasyWeightLossTea and it’s supposed to give you energy, help you lose weight and suppress your appetite in a healthy way. As always, I’ve looked into it before starting the trial, and here’s what I found out about Wu-Yi tea:
Wuyi Rock tea is produced in the Wuyi Mountains. The Wuyi Mountains is a famous national scenic attraction and also a national nature reserve. In this mountainous surroundings grows the Wuyi tea trees. The “Wuyi Mutation” tea tree is considered to be one of the best in China, and both India and Japan have studied and copied the Wuyi Yan tea processing method.
I’ve always loved teas and infusions so I’m going to give it a shot. It’s a free trial and I only pay $4.95 for the shipping and handling so why not?
Here’s where you can get the tea for yourself: Wu-Yi tea and here’s what the site banner looks like:
I have a BIG update planned with my progress so far, so make sure you subscribe to my feed (I now know what that means, I’m such a blogger LOL).
********* UPDATE ************
See how Easy Weight Loss Tea worked for me here:
http://gottabethin.com/2008/my-big-update-im-thin-with-photos/ !!
*******************************
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Becky’s salmon - brain food
I was always told fish was brain food, but I think it’s definitely waist food too! LOL So here’s my salmon recipe:
Ingredients:
1 pound Fresh Salmon fillets
1 tablespoon powdered ginger
1/4 cup low sodium teriyaki sauce
1 tablespoon melted low-fat butter
1 large bell pepper
4 large mushrooms
Mix ginger, teriyaki sauce and melted butter. Pour over salmon and marinate for 1 hour. Cut Bell Pepper into 4 pieces. Roast the mushrooms and peppers for about 10 minutes. Bake or grill fish until done.
That’s it - it’s so simple and is absolutely delishooo.
Let me know if you try it - and hold on for how I’m doing with Total Cleanse and Pure Acai. I’m really happy with the results so far, I’ll tell you all about it!
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Pure Acai - I’m giving it a try!
OK, I’m a sucker for diet products, I admit it. I know, I know you’ve seen my receipes and you think I’m so good. And I am … mostly LOL. But I’m lazy too like anyone so when free trials come along I jump on them LOL!
So I saw Acai berry on the TV (Oprah again, with Dr Oz!) and looked into it. What’s a Acai, well… here’s what I found out:
Açaí is from the Amazon’s Marajo Island, the world’s biggest fluvial island. Açaí Palm Trees fruits, the Açaí berry and The Açaí Palm Tree, besides contributing in the fight against deforestation, serves as one of the main staple foods along with other native Amazon products.
Sounds great! An island berry, and according to Dr Oz it’s great for weight loss and for energy. So I’m going to give it a shot. I found a free trial here: Pure Acai and here’s what the site looks like:
I’ll let you know how I get on!
********* UPDATE ************
See how Pure Acai worked for me here:
http://gottabethin.com/2008/my-big-update-im-thin-with-photos/ !!
*******************************
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Becky’s Chili
Well now that I’m using Total Cleanse, I can afford to eat more beef. So here’s what I had tonight - Chili! LOVE IT. Here’s how I put it togther:
Becky’s Chili
1 onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
2 medium carrots, chopped
2 tablespoons corn oil
1 pound lean ground beef
1/2 pound pork
1 can kidney beans
1 can pork and beans
1 (28oz) can tomatoes
1 teaspoon pepper
Hot chili pepper to taste
Saute onion, green peppers, red peppers and carrots in the corn oil in large saucepan until tender. Add the ground beef and pork. Cook over low heat, stirring until crumbly. Stir in the beans and tomatoes. Add pepper and chili pepper, stirring well. Simmer, uncovered, for 1 1/2 hours, stirring occasionally. Can be put in crock pot to cook.
That’s it. Totally deeeelishous. Let me know if you tried it.
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